Milly Sawyer

Collagen is our skin’s building block – it’s the most plentiful protein in your body – making up approximately 30% of all the proteins…

You probably think you’re drinking enough water, but chances are you’re not, and drinking enough water is essential for healthy skin. Try monitoring your…

Caring for your leg health during every stage of your life can be a simple part of your daily routine, and it will make…

There are a lot of ways to fight back against the damage your skin incurs these days. One obvious option is surgery, but it…

It’s chilly outside so you’ve wrapped up warm from head to toe. Your indoor heating is also cranked up to combat the cold weather…

It’s a lot easier to consider glasses a fashion staple when you don’t actually need to wear them. If you’re someone who has been…

When we think about a getting massage, our thoughts most likely focus on what type we’d like and how relaxed we’ll be at the…

When it comes to maintaining a youthful look, beauty sleep may just be your best routine.  Getting enough shut-eye helps your body recharge and…

A great smile not only makes you more attractive, it can also boost your self esteem and confidence when you talk. But all of…