
Beauty Sleep: Vital to a Youthful Look and Better Social Life
When it comes to maintaining a youthful look, beauty sleep may just be your best routine. Getting enough shut-eye helps your body recharge and…
Read MoreWhen it comes to maintaining a youthful look, beauty sleep may just be your best routine. Getting enough shut-eye helps your body recharge and…
Read MoreEven if you’re pregnant, you can find the perfect clothes, accessories and beauty regimen to make you look in-style, whether indoors and outdoors and…
Read MoreThere are two perceptions of body image. There is your perception of your body image and then there’s what society and media define as…
Read MoreWaist training is the latest Hollywood fitness craze to hit the mainstream. Favoured by A-listers and popularised by the Kardashians, these wide elasticated belts…
Read MoreThis week at B & R we speak to Kiera Louise of KLMA Makeup Academy in Manchester, one of the country’s foremost professional makeup…
Read MoreA workout is a process, which goal is both the building and maintaining of a healthy body. It is a journey from a state…
Read MoreAnyone who has spent even the shortest time in any sort of beauty circles will have heard of microblading. The trend hit it big…
Read MoreIt’s nearly time for ‘new year, new you’ and many of us will vow to adopt a healthier lifestyle in 2018. Although many of…
Read MoreWho loves boring really? Ok, some do, but for reasons most of us don’t understand. The vast majority of us want some fun, verve…
Read MoreA great smile not only makes you more attractive, it can also boost your self esteem and confidence when you talk. But all of…
Read More