The Media’s Deadly Influence On Female Body Image
There are two perceptions of body image. There is your perception of your body image and then there’s what society and media define as…
Read More
5 UNCOMFORTABLE TRUTHS ABOUT WAIST TRAINING
Waist training is the latest Hollywood fitness craze to hit the mainstream. Favoured by A-listers and popularised by the Kardashians, these wide elasticated belts…
Read More
8 ways to kick your cigarette habit
Cigarette smoking harms every part of your body. The notion that only your lungs are harmed is only a myth. Smoking habits lead to…
Read More
Your Hen Party Doesn’t Have to Be Girly
First of all, it is worth saying that the word girly is not a negative term. For many women the more feminine things in…
Read More
Kiera Louise Makeup Academy – My Journey
This week at B & R we speak to Kiera Louise of KLMA Makeup Academy in Manchester, one of the country’s foremost professional makeup…
Read More
8 Fashionable Accessories You Should Rock This Summer
Whether you are a fashionista or not, it is important to know that the accessories you wear can make or break your style ensemble….
Read More
Choosing the Perfect Entertainment For Your Event: 8 Factors to Take into Account
The intense planning that goes into organizing, and hosting, an event wouldn’t be complete if you left out the aspect of entertainment. It’s more…
Read More
What to know about buying glasses online
These days, many people wears glasses. Some wear prescription glasses that help them see better at night; see words more clearly when reading; or…
Read More
Can Vaping Reduce Symptoms of Depression?
Finding holistic health solutions for depression may not seem an easy task. Therefore, people who suffer nervous breakdowns are more likely to depend on…
Read More
Workout: Best Practices for Before and After
A workout is a process, which goal is both the building and maintaining of a healthy body. It is a journey from a state…
Read More